The use of grains in the human diet goes back to prehistoric times, however leavened bread as we know it dates to Ancient Egypt. Bread was so important in that civilization, it was used as money to pay wages.
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To obtain perfect bread, the baking process as well as the leavening process are crucial. Traditionally, to obtain spongy bread, a container with warm water was placed in the oven at the start of the baking. The design of the Lékué bread maker prevents moisture from being released, saving us from having to humidify the oven.
The mould allows you to make the shape of the hamburger bun but, why not personalize it a little more? Can you imagine preparing your children’s afternoon snack and having them see their name or a picture on the top of the bun? You just need to make an indentation in the dough before putting it in the oven.
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The most common type of bread is made with wheat flour (high gluten content) but we find numerous types of bread that use different grains, such as rye, barley, oatmeal, soy, corn, rice, quinoa, spelt, millet... We just need to try them out one by one to discover new flavours and properties.
Fresh cheese has proteins of high biological value and easily absorbed calcium but also minerals such as magnesium, phosphorus and A, B and D group vitamins, so it is a useful food for all ages and especially for the growth stages or in diets to regain muscle mass.
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Fresh cheese can be made with pasteurised cow’s, sheep’s or goat’s milk (in the latter cases with less fat) and we can find Burgos cheese in Spain, which includes salt, petit-suisse in France, which is ideal for children as it includes sugar, or German quark cheese with skimmed cow’s milk, which is creamier and more acidic.
One stuffed burger to go! You only need to decide which one, and it won’t be easy! My favourites are beef burgers filled with brie or vegetarian burgers filled with hummus, a genuine delight.
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The hamburger in a bun was invented in the 19th century and several authors vie for the honour of having created it. The recipe became popular in the 20th century, especially in the U.S., where it became an icon of the country’s national cuisine. Today, it is an international food and thousands of different ways to prepare it can be found across the five continents.
If your children like popcorn but are reluctant to eat fish, an attractive solution, for example, is to crush popcorn and coat the fish with it, the crunchiness makes it more appealing and an initial popcorn taste is quickly identified.
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When we eat popcorn, we are not just eating grains, we are eating whole grains, with the benefits entailed by this high fibre content that helps us to regulate digestion, as well as cholesterol and sugar levels. In addition, popcorn is a great antioxidant.
Quiche is a savoury, tasty pie that is very easy to make. Its origins can be traced to Northern France and the main ingredients are eggs, milk and dough for the crust. The most famous recipe is Quiche Lorraine, which originally contained only eggs and cream.
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Quiche is a perfect dish in which to include foods that your children might not eat on their own. Onion, spinach or mushroom quiches are delicious alternatives, in which eating vegetables is sure to become a pleasure.
Quinoa, food of the gods? Quinoa originated in the Andes and is one of the most complete foods available, in addition to being suitable for coeliacs. It can be used to prepare exquisite soups, salads and rice-like dishes.
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There are thousands of varieties of rice in the world, each with its own characteristics and peculiarities. Depending on what kind of results you are looking for, you will lean towards one variety or another. Whole grain and Basmati rice are particularly suited for salads, with their loose firm grains. Your rice with vegetables will turn out delicious with the Senia or Bahia varieties.
This silicone mould is perfect for your most delicate home-made desserts. Preparing yoghurt, mousse or cheesecakes will be much easier, they go directly from the kitchen to the table, without having to transfer them from the mould to a serving tray. Save time and effort!
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Imagine new ways of eating healthy. Make a delicious spinach pie! It is easy to make, the ingredients are healthy and you can prepare it and store it in the fridge for several days, always ready for a quick dinner or snack.
Steaming is not just for vegetarians. Actually, it gives a delicious flavour to fish and meat recipes, bringing out all the aromas and juices, thanks to the perfect combination of microwave and steam case. Did you know that “steamed chicken” is a total success?
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The variety of dishes that can be made using the steam case is endless. Talent and creativity are the only limits. For this reason and for their safety, the steam case is the perfect kitchen utensil for introducing children to this wonderful world, in a fun and easy way.